Detachment and the end of limbo, sort of...too

[Sotto]

Hi Phoebe, I'm sorry you had a rough day. I always think they are important days though because it is only by feeling lousy and letting out some grief that we can ultimately heal.

I'm sorry your L friend wasn't able to help when you asked for it. Sometimes it is hard to be there for other people when we are tired and busy.

Thinking back, I can recall another instance where you were upset and wanted to talk and he didn't. Do you think you are trying to rely on him for something he doesn't have to offer? Let me ask you - if L friend wasn't in the picture at all, would you still be okay?

Often I find that a poor day is followed by some good ones. I think because we feel calmer and have released some emotion. I hope that's the case for you.

Take care Phoebe and hope today is a better one. Xx