I'm glad you had a good visit with SS. Well done for not asking SS for any any news / info regarding xH, it would have been counterproductive and also it could have been uncomfortable for SS.
I hope shout back is better by now, be patient with yourself you are doing great.
(((Hugs)))
"There's nothing sadder than a conman conning himself"
“There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" Oh but my darling, What if you fly?”