CBT, she does say sorry?

W: "Ok well I'm being sensitive. I'm sorry. I just hate feeling like you are upset with me for something I wish I had more control over"

Did she ever say what she was stressed about?

Otherwise, it sounds ok. She notices the changes in you, and was ok with you staying in the MB. You didn't get angry, even though there was an opportunity for you to do so. To be honest, I could see my W talking to me like this. She says she hates the idea that you'd be upset with her, although there's no context to what she "doesn't have control over."

Maybe someone else sees something different, but I don't think there's anything to worry about. Do you know what she is/could be stressed about?


Me: 35 W: 32
S: 4
T: 6 M: 4
Physical Separation official: 5/21
Currently: DR/DBing, Focusing on me and son

Cheating on a good person is like throwing away a diamond and picking up a rock.