Taking my first sip of the water

[ATPeace]

Hi SH

So I am still stuck in this flipping FEAR word so I am stuck in my thoughts I guess the fear and the what if only I had done this or if only I had done that so living in the past nothing will ever change what I have done.

So how do I get over the regrets of the past .......I guess I have to accept my mistakes and allow myself to forgive myself.

Fear is not real it is a thought I have to get myself to the point where I am ok with whatever happens

My life is revolving around work and looking after my children and doing housework right now I am not interested in meet ups groups and going out with different people to make new friends .....yet this so probably the one thing I should be doing to take my mind off my

I have started watching other ted talks as well

One step at a time