Thanks for sharing. I am so happy to see that sticking to the plan has worked for you. It's very encouraging. Can you speak to the mindfulness techniques that you like?
- m and ww in 30s - s4 - m 11 yrs, t12 -ilybinilwy ~5/16 + request for OM - bd 7/16, confirm ea and strongly suspected pa - 9/16 ww claimed to have broken contact with om