Seems like you've got decent balance when you're busy with your GAL stuff cheesyt. Maybe try to schedule something to get out of the house before the weekend.
For the pain and hurt, I get it completely. There are times that I feel like a zombie all day. I find the gym helps to waken me up and get me out of that funk. Tough to escape though, but in the end know that you'll come out of this thing an emotionally stronger person.
Hang in there brother!
Me39 M11 : T13 D9 BD 5/31/16 In House S until 6/21/17 Divorced 10/5/18
