Any advice for how to get through the work day without bursting in to tears? I also suffer from panic attacks. I do have some meds I can take, but I don't want to be popping pills every single day, I try to hold out for a true emergency.


H39, W39
T18, M16
S9, S7
EA suspected 11/15
ILYBINILWY 1/16
Counseling 1/16 - 6/16
EA confirmed 1/16, ended 1/16
H signed lease to move out 8/18/16 (day before our anniversary)