Thx Altair. Good suggestions. I do kayak but that's out now due to my healing from the atv mishap Sunday. I have many interests, hobbies and 24th nags to do on the farm but WH obsessing had taken over. No more. I read 30% of a codependent book today after IC. Bought a couple of other books at a used book store and listened to some inspiring CD in the car. Will let u know goals as I set them.
WH texted me midday wondering how I was since we both slept poorly and short on hours. I said maybe I have to empty my brain before bed. He suggested journAling. We'll see. Home now, eyes burning and off to nap.
Me54 WH48 S18 D16 M 22 T 24 EA-PA-EA 2011-2015 Separated 10/14 - 06/15 BD1 02/14 BD2 05/16 BD3 08/21/16 and began drinking again Working on me and liking me again