Originally Posted By: MikeK
3 weeks of 180's.


MikeK,

Sorry about hijacking your thread. I've been DBing for a while now, although I'm not even sure if it's DB because I usually react emotionally and toss the baby out with the bathwater.

Anyway, my question is this; if you do 360s instead of 180s can you make the process go faster? You know, 3 weeks of 180s or 1.5 weeks of 360s. Would that work?