poschan -- it's not a quick (will take about two months of diligent practice) or perfect fix, but meditation will help your emotional state. Others include talking to a good mental health counselor. And, of course, regular exercise.
Me: 46 W: 44 Married: 17 Together 21 D13; S10 BD: 03.03.15 (Not attracted to you) Almost 2 years trying, alone, to save marriage Status now: Divorced (effective 06.13.17)
