LOL - That's not helping me to meditate! Thanks SH_. I'm doing better now, my kids are with me for a few days so I'm happy again:)
As long as we got a smile, we will count that as good. We can try the meditation another day.
Now you enjoy every moment this weekend with your kids. Live in the moment and stay focused on them. You win as you will feel calm and joy. Your kids win, because they will feel the love of a happy, confident father that will protect them, love them and guide them as they determine the dreams in life and head towards them. Nothing should interfere with this goal for you this weekend. Not even that bipolar mind of yours that wants to convince you the sky is falling. Because damn it, it is not. The past is over and can not be changed. The future has not been set in stone. But the present is now and you have 100% control over that.
Make it the best weekend that you can remember in a long time. Be well my friend. It is a good time to feel some joy and peace in your current journey.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
