CT,

Nooo worries! We're cool. cool I am glad that you find the validation cheat sheet really helpful. It does get better with practice and having time to do this on various people you encounter as you go about your day. It is such a part of my every day life that I don't think twice on what I need to say or struggle to formulate them. Yeah, it's good to get some practice on co-workers, bosses, friends, or that lady in the store.

RSG,

I would suggest that you wait a few more days before sending of an email to W. What I have learned from experience that it usually is more effective to write one or two (or 50 drafts) then step away for a day or two as one gains an altogether perspective when one is not under stress or at an emotional time.

Agree?

Now that I have given you some feedback earlier, why don't you post your second draft here so we all can work with you on it. I think you're ready since you've been around here for some time.