Hi CT, well done with managing the anxiety. Using coping techniques like you did helps build resilience, and that's such a good thing, however life unfolds.

I don't think using your W's name was a slip-up and I wouldn't worry about that. The time to worry is when she's trying to get out of the door and you're holding on to her ankles, crying please love me!! Best not to do that... grin

Sounds like you are doing well in tough circumstances my friend smile


T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus