Glad I went to the gym. Feeling much better, clearer, and peaceful inside my head. Rock climbing gym, great because while the body is hurting, it requires more focus than a run - when I run my mind does not quit thinking, when I climb, my mind is all about not falling - thinking through each move - making sure I have the grip to get there - it takes strength, patience, and a clear mind to climb. While I was driving home, I thought the experience of climbing is not too much unlike my R or lack there of right now.
I really am deliberate everyday to take action on myself. And believe me I do a lot. I completely filled my day with physical recreation to tire myself out for the evening. I still need this to make my body so tired so my head is clear. I look forward to when, while I still do my GAL, I won't need to beat my body to pieces with physical exercise to have a clear mind. Our relationships, our gifts, and our health should be the most important thing in life. If all my possessions were taken away (and I don't have many), my health, my talents, and my relationships would be all I have. I need to remember to stop always trying to get somewhere, need to stop and look around every now and then, I may already be there.
"There is no more important fight than the one for ourselves. Keep on winning." Ginger1, Read her newbies. BD: Feb '16 D: Mar '17 Piecing: Putting the self back together was my piecing. S6
