My wife walked out 4

[RSG]

Cnut, I'm trying not to be an ahole. Honestly. You and CBT have been a big help in particular. If nothing else, this site will have helped me get through a D without having a complete breakdown.

Sometimes I may not explain things well enough. However, I don't do much to get a reaction from W. Because when I do, I know the result will be either seething anger or tears. When I wonder about what she's doing, I just let it flow through and don't spend any more time on it.

I do have a hard time moving past things. She asked "What's your appointment for?" and I just dance around it. She's very persistent, but I'll just tell her I'd rather not discuss.

That's a good idea about updating her. Something important, or just let her know I'll keep her up to date after bed. After I read this, I let her know he had a good day, a good morning and was fantastic on our little outing to Target. I did that as I didn't let her know last night. It made me feel better about keeping my word.

I'll just do a better job of letting her know how I'd like to do things, but let her know I will keep her up to date. And be more direct about the things I'm comfortable talking about.

I know I'm making strides. But, much like CBT, patience is killing me.....