Yeah it was a bad week to say the least. I don't know why she chose that day as she had been seeing him for 6 weeks (who knows if that's true) I was 6 months into separation thought I was getting better at DB was GALing and starting to feel like I had a life again. And in 2 minutes I was plunged back to where I was at the start.
Good news is I really don't think I can get lower then where I am. As for GAL Mules, I am going OT for dinner with friends this weekend and I am about to go for a big run right now to relieve some stress.
I have things I can do to GAL but just at the moment I am in a semi state of crisis and shock. I'm not falling apart but my energy to want to do things and even just eating food it's all gone, I know the feeling well it's the same as the day she left and the day she took all her things. The hits just keep coming.
All I can say to others is no matter how well you feel you are detaching and healing try to prepare yourself as much as possible. I haven't contact W since she told me about OM it's really not that hard for me I dorm have the feeling that I need to contact her like so many others do. In my eyes I have done all I can and can hold my head up high, for her to do what she has done means that right now she doesn't care about me so why would I waste energy chasing her or wanting to be around her.
Stay strong everyone.
ME- 31 W-25 T-5 M-3 D2 ILYBNILWY and moved out - FEB16 W seeing someone else - JUL16
