It sounds like you are doing all the things I am trying to do myself.
This is a marathon not a sprint and we are all in it for the duration. How we will emerge at the end is yet to be determined but we will be stronger more confident individuals. Stay strong roist.
ME- 31 W-25 T-5 M-3 D2 ILYBNILWY and moved out - FEB16 W seeing someone else - JUL16