3 Months since she said i dont love you (3)

[Natus]

I've identified my triggers:
1 - HER. On the top of the list. Seeing her drags up feelings.
2 - Silence, i use to love silence but now my mind wonders to her and my sich. So i've been listening to 90s Pop Rock ~ cheesy breakup songs arnt just for movies.
3 - Looking up her last seen online when on my phone. Need to stop that.
4 - Feeling the need to check her social media. Im proud that im starting to stop that. Plus she hasnt updated at all since separation. Go figure, before she use to always take selfies and posting on instagram.

Going wall climb tonight and bringing wee Son. Hope he has fun.