For $1000 per a set of coaching sessions I'd hope it would have a better success rate. Because 'no contact' would give you the same result - no expectations, detachment - for free. And that note was my coaches idea.
The note you're talking about, was it the note you sent to your W while you were still healing from your surgery?
M 55 W 52 MR 32 T 34+ D29 BD May 8, 2016 - She moved out ILYBNILWY May 15 (Through email) No EA/PA August 23 - DB used against me in every way Divorce July 18, 2017 - Life is getting better every day