Just a few Facebook posts from W and it sends me spiraling down. She posts/likes things that can be taken personally, seen by our friends for them to add their own assumptions, but vague enough that if I said anything she could easily explain away. I have always viewed her as an innocent, but now I am starting to see her manipulation surface. I actually recovered from the spiraling within a few hours, which is a marked improvement for me. Also no reactions at all for her to see! However, I am having a hard time not mind reading and thinking about how my actions might have an affect on her. It comes and goes. I still have a lot of work to do.
