Hi G. Firstly , what your posting is understandable BUT it's more of the same
You seem to get your W is making choices for her and now you need to understand that only you can make choices for you
All you can do is become the best you possible and if ( as a bonus ) that attracts W back then great but it's about you and doing it for you
Secondly , W helping you was nice but means nothing in the grand scheme of things Your still looking for signs G and your W knows you want to reconcile under any conditions
Right now your W has her cake and she's eating it whenever she likes If you've read the books and read ,cadets links then you know she will continue to do this for as long as she can. What's the downside for her , G is sitting patiently for some scraps from the table and W has the whole cake. She can do what she wants , whenever she wants and while that's her choice, G needs to get on with his life and choices too.
You can't keep living as you are G , it's not healthy and your not accepting your reality
Doing it this way has brought no change in your sitch and you haven't progressed
Step back and look at it from an outsiders point of view Get on with your life , stop talking to W about anything R or M related