Feeling good tonight. IC was great. Didn't really get into anything ground breaking, mostly just me going through my story. She recommended Gottman, and I've noted that. It feels like a huge weight off my shoulders, telling someone a reader's digest version of my life the past 7 months. That hour went by really quickly!!
She recognized that anger is a huge area of work for me, and that one thing we'll do is figure out what lies beneath that since anger is a secondary emotion.
I'm scheduled to go back in 2 weeks, and I look forward to it.
Me: 35 W: 32 S: 4 T: 6 M: 4 Physical Separation official: 5/21 Currently: DR/DBing, Focusing on me and son
Cheating on a good person is like throwing away a diamond and picking up a rock.
