Thanks Cadet, I will look for that tomorrow. Surprisingly I do sleep ok I just wake earlier than I'd like. I do bedtime meditations and use sleep music with the proper brain waves for sleep. Whatever helps.
I am calmer now and spent lots of time with friends today. Tomorrow is a busy day to the city with more friends and my C. Good night fellow DBers. Tomorrow is another day in the lighthouse.
Me54 WH48 S18 D16 M 22 T 24 EA-PA-EA 2011-2015 Separated 10/14 - 06/15 BD1 02/14 BD2 05/16 BD3 08/21/16 and began drinking again Working on me and liking me again