Hi DBers, Well, I have some good things to report! I've been doing daily CODA phone meetings, and riding my dirt bike for the past couple days. Also, I've been getting together with a girlfriend of mine and being a bit less isolating. While the weekend my H moved his stuff out was one of most painful periods of my life, I have been reaching out for the support I need and have been feeling stronger every day. My H has sent me a couple nice texts in response to a couple of my calls and texts of our dog's photos. This evening I am seeing him for the first time since May 21, aside from seeing him drive by in his car one day. My goal for today is to stay calm, be cool calm and collected and let him guide the conversation. I am hoping that today will be the start of us feeling safe to be together, talk and not feel triggered etc. The CODA steps are helping me! I feel I am really able to be more calm and less needy/grasping than I was when I last saw him. This will be some indication of my progress! Hope all you are doing well! Wish me luck.
