Have to keep making the changes

[ATPeace]

Goals are going well

I am training three times a week the last week I have stepped it up to five times and I am feeling better still have a long way to go

Spending more time wth my children and my relationship with my eldest daughter has improved massively

I have had days when I have go to breaking point and have almost said let's call it a day I am done but I know this is not what I want I do want my W back the lady that I remember kind sweet loyal but this person did not make her happy

Re reading detachment thread and I keep working on me

Keep in control of the things I can control
Ghost