When my wife was feeling such resentment years ago Why did my W not just say to me then right for a week you have to do everything and her not lift a finger to help perhaps that would have shown me just how hard things were for her and I would have been forced to take note sooner and perhaps we would not have got to this point who knows.....
You werent in a place to listen and understand anyway. Trust me, it would not have made a difference.
By the way, you set some goals a few months back. How are you coming with them?