Mine started off a bit rocky. Found myself venting about everything to my WW on Friday night. It happens, no one is perfect and it's all about being able to live in the present, and recognize when you're heading down the wrong tracks, and then stop the train immediately before it derails completely. I used to obsess about my "mistakes" and have come to realize there is no "one particular moment" that is going to make or break the sitch. Transformation takes time.
I need to continue doing my thing, GAL, work on goals and continue to learn to shut up and walk away when I get frustrated or feel I need to vent.
Learning to shut and walk away was one of the things I had a hard time with in the beginning too. The more you detach, the more easier it is, and often times - leads to other discoveries you weren't even looking for.
Sounds like you had a good 4th weekend. So, what are those goals and GAL's that you're working on?
