Blue boy, there is so much to piecing, just know the roller coaster ride continues, apply the 24 hour rule, wait that long before taking any major actions or making big proclamations.
It does start to get easier, you will start having more good days than bad, it takes time though.
I would suggest reading my thread, there is lots of good advice laid out, you could start at the following link or even go back a little further from there.
