Yes I know Jim, thanks. Today has been more difficult being our anniversary but I know to just keep going forward. Have arranged to get out with a friend tonight for a beer or 2. So will hit the gym and get some frustration out and have some time out later. Certainly wasn't going to spend the night at home tonight.

My weekend will be busy with the kids, Sunday is my last hockey game of the season and we will be having a big bbq afterwards, happy to have the kids with me for that.