Being there to help v going dark:balance

[Surfer]

Background: Sandi talks about the WW and WAW and how the LBH should react. Sandy tells me my W is a WW. I can see that. However, whilst there was an EA about 2.5 yrs ago I am fairly confident it stopped and there is not an active EA or PA at present. I am therefore left with a problem as we live apart, she has the D8 & S6. Which I see almost daily as she drops to school.

I have started going dark and GAL. I am happier for not seeing her and genuine anguish is almost gone and my balls are back.

Question: Should I be going totally dark as MWD suggests after the LRT. Or should I just be dark but genial and happy whenever we talk - like talking to a friend not a W or ex?

Thoughts anyone.....?