Being there to help v going dark:balance

[Surfer]

Thanks Doodler. Keep doing that but it keeps leading me to he easy answer - a bar and this then leaves me with a hangover induced anxiety so I have to be very careful. I am sure it's pretty common to self-mediate a bit in these scenarios but I need to take a break. Could be controversial and have a soft drink or just one or two of course. What did you do to keep active of an evening?