Got woke up this morning by my D5 with a fathers day card, presents and a big kiss, I couldn't think of a better way to start the day. My parents have been incredible through all of this and it's the little things like being thoughtful enough to go and get a card for me which makes all the difference.

Got a family BBQ today before I take my D5 home which I'm looking forward too.

My goal for the day is to stay off facebook as I know it's going to be full of fathers day messages from happy families and I know that will not help me.