Inspiring to read someone that has (or had!) issues with this. I work in Atlanta. Our traffic is hell. I get stressed out like nobody's business. I'm trying to calm down, and remind myself traffic is 110% out of my control. This is actually something WW has mentioned specifically. Did you do anything specifically, or just man up and work? That's something I really need to do.
Controlling my anger is something I just "man upped". Every time I felt myself getting angry I took a deep breath and told myself there is *nothing* I can do to change what is making me angry and so far it's working. I won't deny, on my daily commute I have to take a lot of deep breaths to keep myself from going into road rage.
M 55 W 52 MR 32 T 34+ D29 BD May 8, 2016 - She moved out ILYBNILWY May 15 (Through email) No EA/PA August 23 - DB used against me in every way Divorce July 18, 2017 - Life is getting better every day