Sometimes the feelings just take over. I let them and observe when I can.
My guilt
- not spotting this nature in WH - introducing this man to my family and friends - having few boundaries - being slow to bounce back - screaming banshee reaction - the on going depression and complex PTSD - my dire fins putting my business at risk - lack of general motivation - still having about 20 lbs of excess weight - the fact that extreme self care has lapsed
Will that do? Ju
Big mess of guilt to wallow in.
I think most of it is just being unwell at present.
V
Oh vanilla
Your guilty for being human! We can't be perfect all the time. We are entitled to make mistakes. We are allowed to trust. We are allowed to f up. I know you know this, but just wanted to remind you.
Being sick really contributes as well. I felt the same this winter. You will get better though.
Your very analytical in how you detach and observe your emotions. This ability seems to provide you with comfort. But allow for human error
