Still here and need support

[poschan]

thanks betterm. really insightful tips. gives me a lot to think about. right now, I think what is keeping me attached is mostly familial. all the trials and tribulations we have been through; bringing a beautiful d7 into this world, etc. however, lately it seems that anger and contempt seem to be consuming me. I have to somehow turn to more positive thoughts which has been difficult lately.