Toast - burnt or just right

[rich4j]

thx JK..hope you had a good weekend with the boys

Had a good session with my IC on friday but she did say I am going to struggle for a while with my STBX as she knows her well. Not only with co parenting but just in general in letting go (detaching) I am trying to focus on being more positive as she said I need to think this way as I am overwhelmed with "how I am going to do with this with my daughter" thoughts constantly. Will she still love me? Will she blame me? etc....I need to get positive and think positively

I am still having a super hard time detaching so looking for any advice or posts to read up on to help!!! I am too much thinking about her and missing her still. It goes in waves and I can't get off this one wave...

GALing all weekend with friends and playing some golf today but underneath this all I am lonely. It will be a year this summer since this fiasco started and even with all the GALing etc....I still am lonely at the core...why is that? I guess its common to miss the one you have loved, the touching, intimacy, day to day interaction and family. I miss it all but have to carry on and figure how to get to "the other side"...

have a good day all