Hope everyone is hanging in there. I haven't been around on the forum for a few days now. I think I was just taking a few days to rediscover myself without reading through experiences others are going through and relating them back to how they're similar to what I am going through.
I've been doing somewhat better, but of course I still struggle. My H and I do not really talk anymore, I text him now and then asking him how he is, and we usually keep it cordial. Lately though, I've been struggling with the blame game. I keep thinking back to how I could've done things differently. The "What if's," the "I should've..," "I could've.." etc.. At times I take a lot of the blame and put it on myself, even though he is the one who had the A. In the beginning, I even blamed his A on myself. So i guess my question is how do we conquer these thoughts? I've never thought very much of myself in general, and this whole situation has brought me down a whole lot more. I am doing things for myself, and taking steps to make sure I don't fall into traps, but sometimes I really do struggle. As always, advice is appreciated