Yes good advice, about getting angry and holding resentment. This is difficult to shift the thoughts as now I don't see her or interact. I feel what ever connection there was it is gone, replaced with an anger as everything I do is a reminder that she left me.
Hey Fogg,
I get what you are saying. It is not a good frame of mind to be in. Yes I have been thinking its temporary. That there is a silver lining. I am ignoring the reality. Its amazing how the mind works to protect itself from pain.
I will try to focus on me. I am finding that I am wanting to find someone to replace W to fill in the gap she has left.
This is all helpful right now. I don't want to use energy thinking about her.
I can see where I need to step up is getting things done. My kids rooms need to still be set up and painted, mattresses bought, need bike helmets, clothes organized. the list is long.
Me late 30's W mid 30's T 15, M 10 S4, S7 ILYBNILWY June 2015 In house S July 2015 W rings off Oct 2015 My ring off Feb 2015 Separate houses June 2016