Yes, it is bittersweet after all. Have yet another L to negotiate my severance with my previous employer. Sigh. So much legal entanglement this year.
I've been doubling up on workouts some days, doing cycling in the morning and yoga at night. I can really feel the difference, lots of tendons and muscles that haven't been used in years coming back.
One question: I've been using Headspace as well as in the yoga classes to try to meditate. I cannot get myself into that state. Does anyone else have the same problem? Using Headspace the most reaction was I'd feel sleepy and take a nap afterwards. I've done 10 lessons on that already... Has anyone achieved a true meditative state? In the yoga classes, it's so hard to concentrate with 30 people sitting in the same room. I must be doing something wrong there.
Me-LBH, 48 Spouse-WW, 48 Married for 19 years Son, 12 BD #1 - November 1998 (EA 7 months after wedding) BD #2 - November 2015 (same XBF EA) WW filed D February 2016 WW moved out April 2016