You mentioned being unravelled.HHow are you going to put yourself back together? That is what you should figure out IMO.
I need to focus on the good (gratitude), spoil / do more for myself (have been sooo busy to take time for myself last month - since wife broke her arm and I had to pick up a lot of the slack that I have been working to let go...and it shows in my stability), deep breath. I am also going to start to work on a fantastic question V raised about what boundaries would help me most? This is something that I don't want to lose track of.
maybe that is just what I need to do, come completely unraveled and blow the whole thing up...IDK
You wrote the word hate a lot in your reply. That is a strong word. Is there anger behind it?
I try not to use the word 'hate' often. I was trying to illicit a response from myself by starting with 'I Hate' and see what else comes out after. trying to get an honest reaction from myself is not easy sometimes.
Even lighthouses need to change a bulb once in a while...especially one that is not really working 100% to begin with.
