Have i been making mistakes too long part 8

[SH_]

tk,

You know what they say about insanity right?
Keep doing what you are doing and expecting different results. That is insane.

It is time to start doing things differently now.
Please heed Sotto's advice.
You gotta get up and take the first steps now.
Get to AA.
Get out of the house.
Get some GAL activities that differ from what you have been doing.

My friend. You are getting great advice and feedback from so many that have and are living what you are. It is time to get up and take action.
Have you read DB/DR?
Watch the Ted Talk Sotto reccomended.
Watch the Ted talk about emotional first aid by Guy Winch.
Gather a social circle that can support you. See an IC. Call for a DB coach. See an MD if you think depression or anxiety is holding you back.

Please get up. Make some efforts to heal. Stay out of cheeseless tunnels. Do something different. Stop the insanity today.

This is my 2x4 for you today my friend. And I do it because I want to see you get started on the long path back to a happy place. But you will have to do the heavy lifting and place one foot in front of the other.

You have support here, so please don't waste the ideas provided and concern for you, by not taking action.