My Wife Walked Out

[RSG]

I think a coach would be a great idea
They can give invaluable advice
It is completely reasonable and understandable for you not to want OM around your S.
Just remember you can request that, but that doesn't mean you can control whether she respects it or not. Which is why you have to show no emotion about it either way.
Just keep working on your goals and what is important to you to detach. That's what you can control

Thanks. I think I've calmed down from the emotional "high" of yesterday and am back on track after a few reminders of what I need to be doing. I really appreciate it.

I'm just going to keep working on me and forget about what she's doing. I was doing a good job until this came up. I'll be getting home at 5, taking the dog on a nice walk, getting a couple things from the store and having a quiet night. Tomorrow night my son is coming home. Yay!!!!