CBT, sounds like your in a great place, way ahead of me on detaching... My mind is still on overdrive and I over analyze almost everything. I'm glad to see you get it, and your self recognition is fantastic, sounds like you are becoming the man you want to be.
M - 9 1/2 years 5/5/16 - Bomb drop - 3 week EA 10/31/16 - We sold house 01/10/18 - D Finalized