continued detachment, anxiety, and joys of limbo

[Painter]

Glad you got a full night! I slept about 6 hours on meds and am also still in bed. Woke as usual with the WH situation on my mind. Have to work at noon so still have time to lay here and ruminate. Need to walk the dog shortly.

Wish I also could not think of H and OW first thing in the morning (and most of the day). Need a channel changer for the brain!

It's hard to have to deal with these things, but it sounds like you by now have a good support system in place and have had a time-out to recover a little from last round... It's awful but there's no way around it. Lean on your L and all the others who support you. Be patient and kind with yourself.