WAW,still angry, am I indifferent or detached now?

[SH_]

I am up and at 'em early this morning. I am still sleeping well and soundly without meds and I am waking early on my own. I am looking to up my energy later in the day, but sleep is getting back to normal and feeling refreshing.

Jogging every day again so that is on track as well. Started strength training a couple of days ago, and ouch am I sore this morning. 3 months off have really softened up the old muscles.

Slowly but surely the physical health is returning. I really believe that has helped the mental stability for me. Still a ways to go for that I am sure, but time is on my side.

I am off to get my excercise in before I head to church for my spiritual strength training. I am looking forward to another fine day with my daughters.

May each of you have a good day. Do something that benefits your well being and you will find joy today.