2. Discontinue thinking about how any action or decision you make affect your W.
3. Discontinue posting about things that you are doing and how it affects your W. If you are posting about it, then you are thinking about it. See tip #2
4. Search for additional material on tips for detaching.
And yes, I agree bigy, that truly detaching is a difficult task. Time is our gift for this and knowledge is the start, action will move us closer, and then finally that little thread that has us connected will finally break.
Until then my friend, hopefully these practical tips can get you on your way.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine