I realized I did not answer some questions. I watched the Ted Talk last night that you recommended, and it was a great. I read a book on a similar topic called Emotional Intelligence. It was a great read, and it gives you tips on how to take care of yourself emotionally. I"ve been seeing a therapist since we separated in November. I saw one for a few months last year as well after finding out about the affair. But, the one I've been seeing since November has been a huge help. My H and I went to her together, and we made a lot of progress with her. Unfortunately, she's quitting on May 31st, so I'll have to find another trustworthy therapist. I'm definitely putting in work of my own to get myself back on my feet, it's just a very heartbreaking process, especially since I love my husband so much.
