What are you going to do today to fight the depression? You recognize that you may have set yourself up for this. Are you going to continue down the same path of setting yourself up for disappointment moving forward? Is this a cheesless tunnel you are wandering down?
I do not mean to sound harsh, but please apply some emotional first aid to yourself immediately , stop cutting the wound further. Have you watched the TedTalk I recommended? I would highly recommend that you reach out to a professional for assistance with the depression. An IC, an MD, someone that you can trust and can assist. But know that you will also need to put in some of the work to turn this around.
Please be kind to yourself today. It is a challenging time once you receive this news. You had hoped it would not happen, and now it has. Don't lose hope, just place it onto a different place.
I have hope for you. I have hope that you can take the advice shared with you and apply it. I see in your posts that you understand the advice. Please share with us that you are applying it.
Again I do not want to come of as harsh. I am in the battlefield here with you and the bombs are falling all around us and we are both injured. We can sit here and pray a another bomb does not fall on us. Or I can scream and holler and be direct to you to get up, get moving and lets get out of the kill zone where the bombs are falling.
Take care of yourself today. Find some action that can relive some of the pain, so that you can take some steps to start the healing process. Focus on you.
(((ahmeds)))
I am here for you. What ideas do you need from me that I can share that you can take action on?
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
