ahmeds,

I am sorry that things have been difficult this week. Be gentle with yourself.
Check out the red talk buy Guy Winch. It can share some ideas for the depression and anxiety.

Continue to DB with the focus of GAL, and healing yourself.

Keep posting and reading others situations that are similar for support and guidance.


Me 46 Former W 46
D19 D7
BD Feb 2016
WAW moves out 4/16/16
D final 6/1/2017

It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine