My counselor keeps mentioning that I am very emotionally strong.

I have cried a lot less the last two days. Still using meds to get through the day, but I can tell I need it more because I get *really* sleepy and woozy! May switch to Tylenol soon.

We all have to handle this the way that works for us. If NC is your saving grace, stick to it.

It helps me to talk to H, partly because he says things that remind me why I wasn't happy with him. It also helps affirm for me that he is not necessary for my survival, because I am stronger and more clear-headed than him, and make better choices.

M 16 yrs, WH62, P54
3 adult blended kids
EA 11/13, BD1 6/14
PA fall 14, BD2 2/15
Piecing 2015, BD3 12/15
Separated 4/16
WH moved OW in 5/16
Divorced 6/15/17